Mommy guilt is real! As a working mom, you know the guilt that comes with leaving your baby to return to work. Even if you find the perfect daycare or leave the baby with a trusted relative, you are bound to question your decision. Although it’s real, you can avoid mommy guilt by being aware of your thoughts. This time around, I was determined to avoid the “guilt trap.” I hope these 5 strategies will help you do the same: …
How to Stay Balanced: 10 Self-Care Tips for Busy Moms
The struggle for work-life balance is real! As a busy mom, you need to make yourself a priority. Check out these 10 self-care tips to achieve more balance in your life.
The Perfect Date Night At Home: 8 Tips for Busy Moms
My posts usually contain affiliate links. If you click on a link and make a purchase, I may get a commission at no extra cost to you. As a busy mom, having a date night at home is easier than you think and more important than you realize. Kids come into our lives and take over, if you let them. Planning a date night at home is a great way to reconnect with your spouse and make yourself a priority. …
How to Reduce Stress: 10 Tips for Working Moms
My posts usually contain affiliate links. If you click on a link and make a purchase, I may get a commission at no extra cost to you. Hey working mom – with work, kids, hubby, and the dog to think about, it’s no wonder you need to reduce stress! There’s no secret to stressing less. But, you must be willing to make yourself a priority. Here are 10 tips to help you reduce stress and enjoy your life: 1 – …
How to Get Fit and Stay Healthy: 6 Tips for Working Moms
My posts usually contain affiliate links. If you click on a link and make a purchase, I may get a commission at no extra cost to you. Dear Working Mom, If you want to get fit and stay healthy, you must make exercise a priority for your life. And, I don’t mean spending hours in the gym! Here are six quick tips to help you get fit and stay: 1 – Sleep in your workout gear. I prefer working out …
10 Ways to Get 10,000 Steps In Daily
My posts usually contain affiliate links. If you click on a link and make a purchase, I may get a commission at no extra cost to you. You’re up at the crack of dawn and you’re barely home by sunset. Who has time to think about getting 10,000 steps? Well, working mom…you do! You may not realize it, but if you make exercise part of your regular routine, you’ll feel better mentally and physically. And, you can get 10,000 steps …
How to Stay Fit During the Holidays
Office parties. Family gatherings. Cookies. Cakes. Cocktails. As a working mom, who has the time or motivation to work out? If you aren’t careful, the holiday season can leave you with extra pounds and little motivation to work it off. Follow these five simple steps to stay fit during the holiday season: 1 – Go green. I try to start my day with a green shake to get in as many veggies as possible. I like the NutriBullet Pro to …
Find Time For Yourself
Dear Working Mom, With all your mom duties, you rarely have a moment to yourself. Add a job to the mix and free time sounds like a joke! But, there are some ways to make more time for yourself. You just need to have an open mind and be creative. 1 – Ditch the grocery store. Okay, you have to buy groceries. But, you don’t have to spend hours in the grocery store every week. If it takes you …