My posts usually contain affiliate links. If you click on a link and make a purchase, I may get a commission at no extra cost to you. You can stay fit as a busy mom if you understand why it’s important. Making fitness a priority doesn’t mean you have to go to the gym every …
My posts usually contain affiliate links. If you click on a link and make a purchase, I may get a commission at no extra cost to you. Dear Working Mom, If you want to get fit and stay healthy, you must make exercise a priority for your life. And, I don’t mean spending hours in …
Office parties. Family gatherings. Cookies. Cakes. Cocktails. As a working mom, who has the time or motivation to work out? If you aren’t careful, the holiday season can leave you with extra pounds and little motivation to work it off. Follow these five simple steps to stay fit during the holiday season: 1 – Go …
