How to stay fit during the holidays: Fitness tips for busy moms

How to Stay Fit During the Holidays

Office parties.  Family gatherings.  Cookies. Cakes. Cocktails.  As a working mom, who has the time or motivation to work out?  If you aren’t careful, the holiday season can leave you with extra pounds and little motivation to work it off.  Follow these five simple steps to stay fit during the holiday season: 1 – Go green.  I try to start my day with a green shake to get in as many veggies as possible. I like the NutriBullet Pro to …

Have a stress-free holiday season by keeping things simple

Have a Stress-Free Holiday Season

Dear Working Mom, Shopping. Cooking. Entertaining. Family.  The holidays can be stressful, but they don’t have to be.  You can beat the holiday stress and have a relaxed holiday season by following these five simple steps: 1- Do something for someone in need.  One of the best ways to avoid holiday stress is to remember why you’re grateful. No matter what challenges you are facing, someone would love to trade their problems for yours.  Each year, I make holiday gift bags …