Hey there! I’m Asiah…wife, mom, speaker, author, coach, strategist, and caretaker for my great-grandmother suffering from dementia!
Whew! I’m tired just thinking of the many hats I wear. But, for years – I never thought about it.
I just took care of everyone and everything.
Meanwhile, caring for myself barely made the list.
Like so many accomplished, professional women, I was checking all the boxes – degrees, accolades, and leadership. On paper, it looked like I had it all together.
But on the inside?
I was overwhelmed, frustrated, and stuck!
I had made a habit of putting everyone else’s needs first.
The problem – it wasn’t working for me.
So, I finally asked myself the questions I’d been avoiding:
What do you really want? What do you really need?
The answers were clear:
FREEDOM and CHANGE.
I wanted the freedom to be my authentic, imperfect, unapologetic self.
So, I had to change my mindset because perfectionism was stealing my joy.
I wanted the freedom to prioritize myself without feeling guilty.
So, had to change the way I set boundaries and become more intentional with my time, energy, and resources.
I wanted the freedom to live a life that felt as good as it looked on the outside.
So, I had to change the inner-narrative telling me I needed to earn my worth or seek validation.
I wanted the freedom to make myself a priority without feeling guilty.
I wanted the freedom to live a life that felt as good as it looked on the outside.
That journey didn’t happen overnight, but it changed everything.
And now? I help other ambitious, high achieving women do the same – so they can stop running on empty and live in alignment with who they really are.
Being a mom is AMAZING! Just remember…you were a pretty, amazing woman before getting the mom title, too!
And, if you don’t take care of yourself, you won’t be able to take care of anyone else.
I’m determined to live my best life in balance. And, I want you to do the same!
Each day, I’m learning to be intentional, create boundaries, ask for what I need and want, run after my dreams, and take time to enjoy the journey.
I started this blog to share my experiences and help you do the same.
If you’re interested in finding time for health and fitness, practicing self-care, reducing stress, and learning how to balance family and work, check out some of my articles and DOWNLOAD SOME AWESOME FREE PRINTABLES!
I look forward to taking this journey with you!
XoXo,
Asiah
