Dear Working Mom, Little sleep. Lost keys. Fussy kids. Traffic jam. Work deadline. No doubt, you have tons of reasons to get stressed out and be in a bad mood. But, you also have millions of reasons not to. It’s all about keeping a positive attitude. 1 – Think positive thoughts. One day, I was watching an episode of Thomas the Train with my son when I heard the narrator say, “Sir Topham Hat was cross!” I thought about all …
Office parties. Family gatherings. Cookies. Cakes. Cocktails. As a working mom, who has the time or motivation to work out? If you aren’t careful, the holiday season can leave you with extra pounds and little motivation to work it off. Follow these five simple steps to stay fit during the holiday season: 1 – Go green. I try to start my day with a green shake to get in as many veggies as possible. I like the NutriBullet Pro to …
You’re going back to work! But, you’ve gotten used to being up at 2 a.m. with your baby, walking around in a milk stained tee shirt, and doing absolutely nothing to your hair! What do you do? Maybe you’re excited to have the chance to leave the house and get back to a structured routine. Maybe you feel guilty about leaving your baby with someone else while you work. Or, maybe you’re sad to have to leave your baby at …
