How to Get Fit and Stay Healthy: 6 Tips for Working Moms
My posts usually contain affiliate links. If you click on a link and make a purchase, I may get a commission at no extra cost to you. Dear Working Mom, If you want to get fit and stay healthy, you must make exercise a priority for your life. And, I don’t mean spending hours in the gym! Here are six quick tips to help you get fit and stay: 1 – Sleep in your workout gear. I prefer working out …
4 Simple Time Management Tips for Working Moms
Hey, working mom – your time is valuable! Four simple time management tips can literally change your life. Your worst enemy is not the mother-in-law who won’t stop criticizing your parenting skills. Well, she’s close! But, your worst enemy is mismanaged time. If your day comes to an end and you have no idea what you did, you probably need to improve your time management. No worries! Make your life easier by following these simple time management tips : 1– Set …
10 Ways to Get 10,000 Steps In Daily
My posts usually contain affiliate links. If you click on a link and make a purchase, I may get a commission at no extra cost to you. You’re up at the crack of dawn and you’re barely home by sunset. Who has time to think about getting 10,000 steps? Well, working mom…you do! You may not realize it, but if you make exercise part of your regular routine, you’ll feel better mentally and physically. And, you can get 10,000 steps …
Stay Positive In Any Situation
Dear Working Mom, Little sleep. Lost keys. Fussy kids. Traffic jam. Work deadline. No doubt, you have tons of reasons to get stressed out and be in a bad mood. But, you also have millions of reasons not to. It’s all about keeping a positive attitude. 1 – Think positive thoughts. One day, I was watching an episode of Thomas the Train with my son when I heard the narrator say, “Sir Topham Hat was cross!” I thought about all …
How to Stay Fit During the Holidays
Office parties. Family gatherings. Cookies. Cakes. Cocktails. As a working mom, who has the time or motivation to work out? If you aren’t careful, the holiday season can leave you with extra pounds and little motivation to work it off. Follow these five simple steps to stay fit during the holiday season: 1 – Go green. I try to start my day with a green shake to get in as many veggies as possible. I like the NutriBullet Pro to …
Going Back to Work After Baby
You’re going back to work! But, you’ve gotten used to being up at 2 a.m. with your baby, walking around in a milk stained tee shirt, and doing absolutely nothing to your hair! What do you do? Maybe you’re excited to have the chance to leave the house and get back to a structured routine. Maybe you feel guilty about leaving your baby with someone else while you work. Or, maybe you’re sad to have to leave your baby at …
Deep Discounts at Dollar General
As a mom, I’m always looking for a way to save time and money. Of course, you expect to pay less at the dollar store. But, what if you could get even deeper discounts? With just a little planning you can pay half of what you’re paying for essentials at The Dollar General Store. 1 – Sign up for a Dollar General Store account. It just requires your name, email, and phone number. By signing up, you get access to …
Have a Stress-Free Holiday Season
Dear Working Mom, Shopping. Cooking. Entertaining. Family. The holidays can be stressful, but they don’t have to be. You can beat the holiday stress and have a relaxed holiday season by following these five simple steps: 1- Do something for someone in need. One of the best ways to avoid holiday stress is to remember why you’re grateful. No matter what challenges you are facing, someone would love to trade their problems for yours. Each year, I make holiday gift bags …
Find Time For Yourself
Dear Working Mom, With all your mom duties, you rarely have a moment to yourself. Add a job to the mix and free time sounds like a joke! But, there are some ways to make more time for yourself. You just need to have an open mind and be creative. 1 – Ditch the grocery store. Okay, you have to buy groceries. But, you don’t have to spend hours in the grocery store every week. If it takes you …